Barriers Assessment is the first step in identifying the primary internal barriers that may be preventing you from achieving your wellness and weight loss goals. After you complete the assessment, you will have a personalized plan to help you address these barriers. This will enable you to choose the appropriate workbook to kickstart your wellness and weight loss journey.
Barriers Assessment is perfect if you:
Are not sure where to start on your weight loss and wellness journey
Want to work on the psychological factors holding you back from losing weight
Find yourself feeling stuck with traditional weight loss methods
Feel you want to try a different approach to weight loss
The Barriers Assessment is a digital workbook that features hyperlinked pages for easy navigation.
6 Pages Including:
Introduction: Welcome to the workbook
Barriers: Explore the internal factors that influence your wellness and weight loss
Barriers Assessment: Identify your top internal barriers
Workbooks: Find the workbook that is right for you to start your journey
Your wellness and weight loss journey starts here!
Barriers Assessment is the first step in identifying the primary internal barriers that may be preventing you from achieving your wellness and weight loss goals. After you complete the assessment, you will have a personalized plan to help you address these barriers. This will enable you to choose the appropriate workbook to kickstart your wellness and weight loss journey.
Barriers Assessment is perfect if you:
Are not sure where to start on your weight loss and wellness journey
Want to work on the psychological factors holding you back from losing weight
Find yourself feeling stuck with traditional weight loss methods
Feel you want to try a different approach to weight loss
The Barriers Assessment is a digital workbook that features hyperlinked pages for easy navigation.
6 Pages Including:
Introduction: Welcome to the workbook
Barriers: Explore the internal factors that influence your wellness and weight loss
Barriers Assessment: Identify your top internal barriers
Workbooks: Find the workbook that is right for you to start your journey
Your wellness and weight loss journey starts here!
