Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
The Bloom workbook is digital and offers the convenience of hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home.
92 Pages Including:
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
You save $30 versus purchasing everything separately!
Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
The Bloom workbook is digital and offers the convenience of hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home.
92 Pages Including:
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
You save $30 versus purchasing everything separately!
