Unlock your fitness potential with the Fitness Reset 30-Day Journal, your essential tool for breaking through the mental barriers that hinder your progress. Each day, you’ll engage in a thoughtfully designed exercise that you can tackle at your own pace, allowing for a personalized experience. These exercises are meticulously crafted to help you uncover subconscious barriers, understand their influence on your actions, and cultivate empowering beliefs that propel you forward.
As you explore activities that resonate with you, you’ll shape a customized fitness plan tailored to your unique goals and lifestyle. By the end of this transformative 30-day journey, you’ll not only gain a refreshed outlook on fitness but also possess a clear and actionable roadmap to achieve your aspirations. Embrace the motivation and mindset you need to reach your fitness objectives—your journey starts now!
Fitness Reset 30-Day Journal is perfect if you:
Want to create a fitness plan that works for you
Desire to enhance your fitness potential
Find yourself feeling stuck on your fitness journey
Feel you want to get in shape but you’re unsure how to start
The Fitness Reset 30-Day Journal is a digital workbook that offers the convenience of hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home and at your own pace.
35 Pages Including:
Introduction: Welcome to the journal
Instructions: Learn the techniques used in the journal
Page Index: Track your progress and easily go to any page
30 Exercises: Work on guided exercises to help you create a passion for fitness
Techniques used in the journal include:
Visualization- Bring awareness to subconscious barriers and build empowered beliefs
My Actions- Understand how barriers influence your actions and create actions that help you meet your fitness goals
Tapping- Shift your perspective to get your mind and body ready for change and release your subconscious barriers
Ignite your passion for fitness with the Fitness Reset 30-Day Journal. This powerful tool is designed for anyone looking to get back into fitness or to embark on a new workout routine. It serves as an excellent companion to any fitness program and can significantly enhance your chances of achieving your fitness goals. Begin your transformative journey to rediscover your love for fitness today!
Unlock your fitness potential with the Fitness Reset 30-Day Journal, your essential tool for breaking through the mental barriers that hinder your progress. Each day, you’ll engage in a thoughtfully designed exercise that you can tackle at your own pace, allowing for a personalized experience. These exercises are meticulously crafted to help you uncover subconscious barriers, understand their influence on your actions, and cultivate empowering beliefs that propel you forward.
As you explore activities that resonate with you, you’ll shape a customized fitness plan tailored to your unique goals and lifestyle. By the end of this transformative 30-day journey, you’ll not only gain a refreshed outlook on fitness but also possess a clear and actionable roadmap to achieve your aspirations. Embrace the motivation and mindset you need to reach your fitness objectives—your journey starts now!
Fitness Reset 30-Day Journal is perfect if you:
Want to create a fitness plan that works for you
Desire to enhance your fitness potential
Find yourself feeling stuck on your fitness journey
Feel you want to get in shape but you’re unsure how to start
The Fitness Reset 30-Day Journal is a digital workbook that offers the convenience of hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home and at your own pace.
35 Pages Including:
Introduction: Welcome to the journal
Instructions: Learn the techniques used in the journal
Page Index: Track your progress and easily go to any page
30 Exercises: Work on guided exercises to help you create a passion for fitness
Techniques used in the journal include:
Visualization- Bring awareness to subconscious barriers and build empowered beliefs
My Actions- Understand how barriers influence your actions and create actions that help you meet your fitness goals
Tapping- Shift your perspective to get your mind and body ready for change and release your subconscious barriers
Ignite your passion for fitness with the Fitness Reset 30-Day Journal. This powerful tool is designed for anyone looking to get back into fitness or to embark on a new workout routine. It serves as an excellent companion to any fitness program and can significantly enhance your chances of achieving your fitness goals. Begin your transformative journey to rediscover your love for fitness today!
