Bloom Workbooks- A Mind And Emotions Weight Loss Approach
Unlock the path to lasting weight loss success with Bloom Workbooks! Our comprehensive workbooks are designed to tackle the six internal barriers that stand in the way of your weight loss journey. Each workbook is filled with clear, engaging content, empowering exercises, and transformative tapping scripts that guide you in identifying and overcoming your subconscious barriers. With Bloom Workbooks, you have the freedom to release these barriers at your own pace, all from the comfort of your home.
If you're currently participating in a weight-loss program or using a weight-loss injectable or medication, our workbooks offer a powerful supplement to your journey. Whether you choose to use them on their own or in conjunction with your existing method, they are designed to enhance your results and support your goals.
Ready to elevate your experience? Explore our Bloom Bundles, which offer audio versions of the exercises and exclusive virtual coaching sessions. These bundles are an incredible value, ensuring you have all the support and resources you need to achieve sustainable and impactful results. Take the first step toward your goals with Bloom today!
Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
Bloom is perfect if you:
Want to understand the subconscious barriers preventing you from losing weight
Feel you have tried everything to lose weight, but nothing has worked
Want to enhance your weight loss journey and create long-lasting results
Are ready to try a new approach to losing weight and being healthy
Want to make lasting changes while using a GLP-1, medication, or program
Features
The Bloom workbook is a 97-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home. It also includes:
Bloom Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
End
You save $60 versus purchasing everything separately!
Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
Bloom + Audio is perfect if you:
Want to understand the subconscious barriers preventing you from losing weight
Feel you have tried everything to lose weight, but nothing has worked
Want to enhance your weight loss journey and create long-lasting results
Are ready to try a new approach to losing weight and being healthy
Want to make lasting changes while using a GLP-1, medication, or program
Features
The Bloom + Audio workbook is a 97-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home. It also includes:
Audio files of the guided visualization and tapping exercises. Listening to the exercises helps you focus on and delve deeper into the work.
Bloom + Audio Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
End
You save $80 versus purchasing everything separately!
Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
Bloom + Support 2 is perfect if you:
Want to understand the subconscious barriers preventing you from losing weight
Feel you have tried everything to lose weight, but nothing has worked
Want to enhance your weight loss journey and create long-lasting results
Are ready to try a new approach to losing weight and being healthy
Want to make lasting changes while using a GLP-1, medication, or program
Want coaching to help you along your weight loss journey
Features
The Bloom Coach + Support 2 workbook is a 97-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home.
Audio files of the guided visualization and tapping exercises. Listening to the exercises helps you focus on and delve deeper into the work.
2 One-on-one virtual coaching sessions to aid your progress, ensure accountability, and assist in overcoming any challenges you may encounter. Meet from the comfort of your home with virtual meetings. Coaching sessions can be scheduled when you want to utilize them.
Bloom + Support 2 Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
End
You save $180 versus purchasing everything separately!
Bloom into the new you by discovering, understanding, and releasing subconscious barriers so you can reach your weight-loss goals. You will gain an understanding of each subconscious barrier and work through practical exercises to release them and unblock energy. This workbook guides you through all six of the subconscious barriers with exercises you can do from home.
Bloom + Support 6 is perfect if you:
Want to understand the subconscious barriers preventing you from losing weight
Feel you have tried everything to lose weight, but nothing has worked
Want to enhance your weight loss journey and create long-lasting results
Are you ready to try a new approach to losing weight and being healthy
Want to make lasting changes while using a GLP-1, medication, or program
Want coaching to help you along your weight loss journey
Features
The Bloom + Support 6 workbook is a 97-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home. It also includes:
Audio files of the guided visualization and tapping exercises. Listening to the exercises helps you focus on and delve deeper into the work.
6 One-on-one virtual coaching sessions to aid your progress, ensure accountability, and assist in overcoming any challenges you may encounter. Meet from the comfort of your home with virtual meetings. Coaching sessions can be scheduled when you want to utilize them.
Bloom + 6 Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
The Garden: Understand what is holding you back from reaching your goals
Techniques: Learn the techniques used in the workbook
Assessment: Discover your top barriers and order to work through them
Barrier Index: Keep track of the order to do the barriers and your progress
6 Barrier Sections: Learn about each barrier and do exercises to release them
End
You save $280 versus purchasing everything separately!
If you are uncertain about which Bloom Workbook best meets your needs, don't hesitate to reach out through our contact page. Our team is ready to assist you in selecting the ideal workbook that aligns perfectly with your goals. We’re here to support you every step of the way on your weight loss journey to success!