Learned Standards helps you discover, understand, and release the learned standards barrier. You will understand what is holding you back underneath the surface related to learned standards and work through practical exercises to release the barrier and unblock energy.
Individual barrier workbooks are an excellent option for those uncertain about investing in a Bloom workbook. If you want to address more barriers after completing this workbook, you can explore other individual barrier workbooks or consider the Bloom workbooks, which encompass all of them. Don't miss the discount code on the welcome pages—it's a great way to save on your Bloom workbook investment!
Learned Standards is perfect if you
Feel you have to finish all your food on your plate, even if you’re not hungry
Learned unhealthy standards around food
Struggle overeating but are not sure why
Feel guilty about leaving food on your plate
Features
Learned Standards is a 19-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home and at your own pace.
Learned Standards Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
Techniques: Learn techniques used in the workbook
Learned Standards: Gain an understanding of the learned standards barrier
4 Exercises: Work on guided exercises to release the barrier
End
Get your FREE Barriers Assessment to identify what barriers are getting in your way of achieving your weight loss goals. https://www.beliwellness.com/shop/p/barriers-assessment
Learned Standards helps you discover, understand, and release the learned standards barrier. You will understand what is holding you back underneath the surface related to learned standards and work through practical exercises to release the barrier and unblock energy.
Individual barrier workbooks are an excellent option for those uncertain about investing in a Bloom workbook. If you want to address more barriers after completing this workbook, you can explore other individual barrier workbooks or consider the Bloom workbooks, which encompass all of them. Don't miss the discount code on the welcome pages—it's a great way to save on your Bloom workbook investment!
Learned Standards is perfect if you
Feel you have to finish all your food on your plate, even if you’re not hungry
Learned unhealthy standards around food
Struggle overeating but are not sure why
Feel guilty about leaving food on your plate
Features
Learned Standards is a 19-page digital PDF to be used with a PDF reader/editor or Notes App (Goodnotes, Notability, Noteshelf, etc.) and offers hyperlinked pages for easy navigation. The interactive exercises allow you to track your discoveries and progress, all from the comfort of your home and at your own pace.
Learned Standards Workbook Sections
Introduction: Welcome to the workbook
Instructions: How to navigate through the workbook
Techniques: Learn techniques used in the workbook
Learned Standards: Gain an understanding of the learned standards barrier
4 Exercises: Work on guided exercises to release the barrier
End
Get your FREE Barriers Assessment to identify what barriers are getting in your way of achieving your weight loss goals. https://www.beliwellness.com/shop/p/barriers-assessment
